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Individually packed, these fenugreek seeds sold in packets of 200g are available at Moms R'Us online store and at our retail at United Square, #B1-64.

Instructions are included in the pack. Fenugreek seeds are used for boosting milk supply either as a short term solution or to augment breast milk supply for a long term period of time.

Just add one tablespoon of Fenugreek seeds to a cup of hot water and let it soak for about over an hour before drinking it. You may add a pinch of salt to it if you cannot take in the strong taste altogether.

Varying in results for differing individuals, one may expect to see results within 24 - 72 hours or earlier. It is effective for some mothers and they swear by it, while some are not convinced. Whatever the outcome, it is safe to ingest for nursing moms.

Pregnant moms are not advised to take this herb. If you are uncertain, please consult your doctor before you try this herb especially if you had a history of diabetes, asthma, peanut or chick pea allergy and hypoglycemia.

Do read more about it at http://moms-rus.blogspot.com/ and have an understanding of its indications and usage before you try it.